"To be honest, I was looking for a straightforward set of instructions to follow, a program to implement to "fix" my brain's deficiencies. (What I got was so much better and more important than that.) Instead, through coaching, I learned how to build and test out my own solutions, the things that would work best for me. This has made a huge difference in my stress levels and how I feel about my work, and also has opened up a lot more creative freedom in what I do"
"You're not going to get what you think you want ahead of time, because what you want ahead of time is likely not going to actually help as much as you think. Give the process time, and you will get so much more out of this than you anticipated. And if you're worried/anxious that this is just going to set up yet another program you will fail at... that's not how this works." "I think if I were to talk to myself at the point of trying to decide to embark on this coaching process... I'd probably just say, "there are only two things you need to know right now. Yes, the investment will be worth it. And there's no quick description of "here's what you'll get out of it", because the time and effort it takes to find that out is what *makes* the investment worth it."
"Tracy has honestly changed my life. While I still experience all of the challenges of my ADHD as I did before I began coaching, they do not consume me as they once did. I have perspective and resilience- two things I couldn't even imagine prior to coaching. I am now able to problem solve when I come across difficulties rather than entering a shame spiral."
"I learned that I actually secretly love my ADHD brain. I learned to give myself grace and to take myself less seriously. The neurotypical world is hard enough, no need for me to pile on!"
"I got so much more than what I was looking for. Tracy's knowledge in human development opened up my world and helped me understand my living essence better. I no longer am very concerned with getting a label or focusing on a diagnosis. I am now profoundly curious about that silent yet active inner world that carries my experiences, determines my actions, and creates my reality. I am turning a corner in my life that I never dreamed was possible."
"If you're ready to dig deep and be really honest, Tracy is your person. Without reservation I recommend Tracy as a coach. She has far surpassed any therapist I've ever worked with and I've been floating around the mental illness community for over 20 years."
"Tracy is warm, caring, open, flexible, confident, intelligent and witty. She is also a natural at clear communication. Tracy will help you trust in yourself and guide you through challenges in a way that feels easier than you thought. And she will hold you accountable to yourself with a gentle touch as you navigate uncharted territory. "
"Thank you, Tracy. It was a pleasure to be coached by you. You are on my list of people who profoundly impacted my life."
"I highly recommend coaching with Tracy! I guarantee, you'll come out of the experience with far more than you expected. I personally found myself feeling lighter, more hopeful, and energized about my future."
"I've realized that I came into coaching carrying shame & a desire to "fix myself." I now understand that I'm not broken….I can accept my ADHD & stop expecting to behave like a person who doesn't have it."
"Are you aware of the profound impact you have had on my life? And not just my life because there are three in this family. From where I was...it's mindblowing."
"It wasn't cheap, but I've never paid for something that was worth so much."